Discover the potential for deep healing and personal growth with the transformational practice of Holotropic Breathwork®.

  • “Wholeheartedly recommend this form of modality to anyone who wants to delve more deeply and unravel the root causes of suffering. Mara and Guro are skilled and experienced facilitators who can provide safe space for the inner exploration and transformation.”

    — Agata

  • Beyond all expectations.Very safe and professional. It was a warm, honest and thruthful atmosphere. Recommended for anyone who wants to take the next step and dive into themselves.

    — Magne

  • “Mara and Guro are both amazing facilitators, who hold a very safe space with deep empathy and support for everyone who joins their workshops. Doing Holotropic Breathwork with them has been deeply healing and transformative for me. I warmly recommend this style of personal work for anyone who wishes to explore themselves and grow on an emotional and spiritual level.”

    — Ingebjørg

  • “If you ever want to try Holotropic Breathwork and are in the north of Europe, @holotropic_skandinavia are the real deal! 100% recommended!”

    — Marc Aixala, GTT staff and author of Psychedelic Integration

MOVING TOWARDS WHOLENESS

The word "holotropic" comes from the greek words “holos” and “trepein”, and translates to "moving toward wholeness."

HOLOS - (whole)

TREPEIN - (to move towards)

UPCOMING EVENTS

  • Holotropic Breathwork Workshop in Stavanger

    Holotropic Breathwork Workshop in Stavanger

    Autumn is here.
    As nature sheds its leaves to grow anew, we too are invited to reflect on what no longer serves us and gently let it go. This season reminds us that release creates space for new growth.

    With this in heart, we invite you to a transformative journey with Holotropic Breathwork.
    Through deep, conscious breathing supported by evocative music and a safe, held space, you are invited to access expanded states of consciousness, release old patterns and emotional blockages, and reconnect with your inner wisdom and creativity — opening space for clarity and a deeper understanding of your inner world.

    When: 3rd-4th October 2025
    Where: Kongsgata 44, 4005 Stavanger

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  • Community Gathering & Potluck

    Community Gathering & Potluck

    Since 2018, we have been offering Holotropic Breathwork workshops in Norway.
    Over these years, the community has grown — and it is thanks to all of you that in 2025 we are still here, sharing this work that has truly shaped our lives for the better.

    As a way to say thank you, we invite you to celebrate together with us and connect with other members of our growing community.

    When: December 5th 2025

    Where: Kongsgata 44, 4005 Stavanger

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All events

Talk to us!

Do you have a question, or are you interested to learn more about Holotropic Breathwork and upcoming events?

Leave us your message here or simply leave your email to get signed up to our newsletter so you can stay up to date on events.

We’d love to hear from you!

hbskandinavia@gmail.com