What people are saying…

Every voice matters. Your experience and feedback help us grow as facilitators and strengthen our community. Whether your journey was profound, challenging, or quietly meaningful, your reflections may also help others who are considering taking part. If you'd like to share your experience, we'd love to hear from you below.

  • "Beyond all expectations. Very safe and professional. It was a warm, honest and thruthfull atmosphere. Recommended for anyone who wants to take the next step and dive into themselves."

    — Magne

  • "For me, this work has been deeply meaningful. It has helped me access clarity, compassion for self and others, and a sense of inner stability I did not have before. I highly recommend it to anyone feeling stuck or unfulfilled in life."

    — Carsten

  • “If you ever want to try Holotropic Breathwork and are in the north of Europe, @holotropic_skandinavia are the real deal! 100% recommended!”

    — Marc Aixala, GTT staff and author of Psychedelic Integration

  • “Wholeheartedly recommend this form of modality to anyone who wants to delve more deeply and unravel the root causes of suffering. Mara and Guro are skilled and experienced facilitators who can provide safe space for the inner exploration and transformation.”

    — Agata

  • “Mara and Guro are both amazing facilitators, who hold a very safe space with deep empathy and support for everyone who joins their workshops. Doing Holotropic Breathwork with them has been deeply healing and transformative for me. I warmly recommend this style of personal work for anyone who wishes to explore themselves and grow on an emotional and spiritual level.”

    — Ingebjørg

  • "A truly wonderful experience! The facilitators created a safe, warm, and trusting space that made it easy to surrender to the process. Everything was carried out with great professionalism and genuine care. The venue and the atmosphere were absolutely perfect for Holotropic Breathwork. I am left with a deep sense of gratitude and am already looking forward to the next workshop. <3 "

    — Jorunn

  • “If you feel stuck and talking about it does not help, I recommend attending a workshop in Holotropic Breathwork with Guro and Mara. Two great facilitators who go out of their way to support you before, during, and after the workshop. They create a safe environment to let go of what does not serve you anymore. I full-heartedly recommend Holotropic Breathwork Skandinavia to all who feel the resonance of doing breathwork.”

    — Åse

  • "Mara and Carsten are both wonderful and warm people, as were all participants. I got nothing but praise about everything from pre event communication to the way things were set, conducted and organised. Mara was very generous with her time in the pre event call, and made it clear not to expect a miracle or some quick fix all. Everything felt and was entirely safe, sane, open and professional."

    — Gaute

  • "A well-structured and overlapping program: clear expectations, concrete examples given and openness for questions/ concerns at the start of each part; fantastic music flow for the initial trance-dance and the breathing sessions; pleasing-to the -ears use of shakers (maracas), professionally undertaken, appropriate consideration taken for individual touch-base after the breathwork; good timing for creative venting - mandalas after sessions, and soul collage and celebaration wrap-up! A simple way to experience both community and self-wisdom - tapping into, unraveling, and being aware of one's own innate truths and powers."

    — Janice

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